Support Oral Cancer Awareness Month w #Giveaway

Close to 43,250 Americans will be diagnosed with oral or pharyngeal cancer this year. It will cause over 8,000 deaths, killing roughly 1 person per hour, 24 hours per day. Of those 43,250 newly diagnosed individuals, only slightly more than half will be alive in 5 years.

Giveaway items

In honor of this month, I have joined with Karen at FabGrandma to bring you this great giveaway. One lucky winner will receive a Great Expressions Dental Centers tote bag; a Phillips Sonicare Electric Toothbrush; a Phillips Sonicare Air Floss; a travel bag with toothpaste, a toothbrush, a toothbrush holder, and floss; a Zoom Tooth Whitening Pen, a water bottle, and a lip balm.

But first, here are a few ways to help prevent Oral Cancer:

Avoid smoking and any type of tobacco product. According to the National Cancer Institute, tobacco use is the leading cause of oral cancer. Tobacco includes cigarettes, pipes, cigars and chewing tobacco. Not only can use of these products cause oral cancer in the mouth but also parts of the throat.

Limit alcohol use. Using alcohol is a large risk factor for oral cancer. The more alcoholic drinks consumed daily, the higher the risk of oral cancer. The risk is about twice as high in people who have three to four alcoholic drinks per day compared to those who don’t drink alcohol, according to the National Cancer Institute.

Sun exposure. Repeated exposure to sunlight may increase the risk of lip cancer, which most often occurs on the lower lip. Applying chapstick with sunscreen everyday will help prevent sun damage and cancer.

Regular dentist visits and self-examinations. Scheduling your six month exams is a great way to keep a healthy mouth. The dentist is the first line of defense in identifying dental health problems that may be associated with oral cancer, so it’s important to meet with them regularly and ask for an oral cancer screening. In addition, be sure to take a few minutes each month for a self-exam to see if you can see or feel anything suspicious including lumps; bumps; tender areas; and any white, red or grey patches. If these symptoms are found, contact your dentist immediately.

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About Rachel

Rachel Akers writes about crafts, recipes, and features the adventures of a family of 4. It is always crazy but I wouldn't change it for the world! Comments or questions? Talk to me on Facebook or Twitter or sign up for our RSS feed to have future articles delivered to your feed reader.